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We want to change the way the everyone thinks about wellness. We're committed to innovating wellness products and services you can use to improve your quality of life and we're building a community of people and trusted experts to support you every step of the way.

The Health Benefits of Sauna. Indulge in What's Good for You.

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.
Frequently Asked Questions
    Infrared Sauna Detoxification

        Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Mibu Medispa's far infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.


        "Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Detoxification has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD." -Dr. Rachel West

    Infrared Sauna Relaxation

        Mibu Medispa's saunas have been designed with the utmost in comfort for greater relaxation and stress reduction.


        Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session.

    Infrared Sauna Weight Loss

        In the mood to lose weight? Mibu Medispa can help. Our infrared saunas promote weight loss by detoxifying the body and burning calories while you relax in total comfort.


        Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.


        Let us introduce the Mibu's brand of weight training: sauna weight loss.

    Infrared Sauna Pain Relief

        One of the most compelling reasons to purchase a package of sauna sessions is the natural pain relief associated with infrared sauna therapy.


        Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

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Sauna Health Benefits. Continued

Frequently Asked Questions
    Infrared Sauna Blood Pressure Reduction

        Only Mibu saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart.


        Mibu Medispa's infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using a Mibu infrared sauna a couple times a week lowers blood pressure.


        Improved Circulation from Infrared Sauna Therapy Using a sauna for infrared therapy is like giving yourself a passive cardio workout – whenever you need it!


        Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use – especially in the mid infrared range – can significantly stimulate blood flow up to twice the normal rate.

    Infrared Sauna Skin Purification

        As part of a sauna skin therapy program, infrared saunas help restore skin to a youthful appearance. Our saunas are designed so that the skin on your entire body – from face to feet – will benefit from a sauna therapy session.


        The near infrared wavelengths are the most effective wavelengths for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. Far infrared wavelengths target deeper down, removing toxins that can have a negative impact on your skin.

    Infrared Sauna Wound Healing

        Our advanced Solocarbon Full Spectrum infrared heating technology has the unique ability to heal wounds faster and minimize scarring through the use of near infrared LEDs. No other sauna can offer these health benefits.


        Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.

    Cell Health, Muscle Recovery & Immunity

        Stay healthy with the natural preventive properties of Mibu’s exclusive near, mid, and far infrared heat therapy technology, which aid in cell health, muscle recovery and overall immunity defense.


        Near infrared light therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

1 Session

$35

Per Session
$35 Total
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3 Sessions

$33

Per Session

$99 Total

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5 Sessions

$30

Per Session
$150 Total
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10 Sessions

$25

Per Session

$250 Total

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Mibu Medispa Sauna References

Near Infrared, Mid Infrared, and Far Infrared Solocarbon Rays Tested for Emissivity by Bruker Analytical Services. VIEW
The Body’s Absorption of Solocarbon Infrared Heat Therapy VIEW
mPulse full spectrum infrared sauna increases flexibility up to 3x using a blend of mid and far infrared. VIEW
The Infrared Sauna Health Benefits tested at the University of Missouri, Kansas City VIEW
Mibu Medispa offers the safest saunas on the market with ultra low EMF technology. VIEW
Solocarbon far infrared helps to lower weight and waist circumference. VIEW
Core Temperature Study using a Sunlighten Solo Portable Sauna VIEW

Frequently Asked Questions

Frequently Asked Questions
    Q: Are children allowed to use the sauna? What should I consider with this?

        A: The core body temperature of children rises much faster than adults. This occurs due to a higher metabolic rate per body mass,limited circulatory adaptation to increased cardiac demands and the inability to regulate body temperature by sweating. When using a sauna with a child, operate at a lower temperature and for no more than 15 minutes at a time. A general rule of thumb is 1 minute inside your sauna per year of age for the child, but always accompanied by an adult. And remember to keep you and your children hydrated, even if you don’t see them sweating.

    Q: Is it ok to use the sauna while breastfeeding?

        A: Please consult with your physician, as this answer is usually yes, but may be no depending upon you specific circumstances.

    Q: What should I wear in the sauna? Can I go nude?

        A: We at mibu reccomend to have a minimum of at least underwear when using our sauna's for health and safety reasons, but be sure to put down a towel to absorb your sweat. Men typically wear workout or swim trunks; women typically wear workout shorts and a tank top or sports bra. Going nude vs. wearing minimal clothing will not alter the effectiveness of your sauna session.

    Q: What time of day should I use the sauna (am or pm)?

        A: It is completely up to you and your lifestyle. There is no data showing more of a benefit in the morning or evening.

    Q: Is the sauna kept clean?

        A: At Mibu Medispa we sanitise after every sauna session.

    Q: How long is a typical session? And how often can I take a session?

        A: Most people partake in a 30-45 minute session, 3 -4 times a week, but it is safe to use every day and at whatever heat suits you best.

    Q: What health benefits are associated with infrared heat, and which have been proven and documented?

        A: All of our health benefits have been either clinically shown on our heaters or are based on studies of infrared wavelengths that we precisely mimic in our heaters. Mibu saunas are proven up to 99% effective at emitting the highest quality and quantity of infrared heat required for delivery a full range of health benefits.

    Q: What is EMF? Is it harmful to the body?

        A: EMF (electric and magnetic fields) are waves of electric and magnetic energy radiating through space. High EMF levels are often associated with power lines. EMF is everywhere in our homes and offices. The electrical appliances we use (an electric can opener at close range emits substantial EMFs), computers, monitors, keyboards and mice, wireless modems, cordless phones, clock radios, hair dryers, mobile phones, microwave ovens and more – all produce EMFs. Although the current scientific evidence provides no definitive answers regarding EMF, there is enough uncertainty that some people want to reduce their exposure to EMF. For that reason, we have limited the levels of EMF from our heaters as much as possible.

    Q: What is the difference between ceramic and carbon infrared technology?

        A: Both technologies are ways to deliver infrared heat, but ceramic rods have now been surpassed by carbon panel technology thanks to the latter’s ability to produce a more consistent infrared output at lower temperatures given its surface area. Ceramic rods must be brought to excessively high heats, resulting in hot and cold spots throughout your sauna. All Mibu sauna's use carbon-based technology, and in fact, are the only carbon-based heaters with clinical backing.

    Q: Does infrared technology interfere with implants (metal, silicone, etc.)?

        A: Metal pins, rods, artificial joints or any other surgical implants generally reflect infrared waves and thus are not heated by this system. Nevertheless, you should consult your physician prior to using an infrared sauna.

The Safest and Most Effective Saunas on the Market

With Ultra Low EMF Technology.

Not only are our Solocarbon heaters the most effective infrared heater on the market, the are also the safest. Our proprietary heater design produces virtually NO EMF. Our exclusive manufacturing process allows us to cancel out EMF to levels that are virtually undetectable. low emf heater.

Our heaters have gone through comprehensive third-party testing to ensure safe levels of EMF. Electro Magnetic Fields are measured in milligauss (mG). Since there are no EMF safety standards set in the U.S., we have used the Swedish safety standard of 3 mG as the benchmark. When EMF levels are measured inside our saunas around your seated position, EMF levels are virtually undetectable.

The EMF levels of our heater panels were considered by VitaTech to be excellent with the component magnetic field levels measuring at 0.05mG or less on all axis.

The Truth About EMF & Infrared Saunas.

Mibu Medispa saunas are safe – and always have been.

There has been a lot of buzz recently about EMF levels and infrared saunas. Despite extensive research over the past 20 years, two national research organizations (the National Research Council and the National Institute of Health) have looked at the studies and have concluded that there is not strong evidence supporting EMF exposures pose a health risk. Although the current scientific evidence provides no definitive answers regarding EMF, there is enough uncertainty that some people want to reduce their exposure to EMF.

Only our infrared heaters have been tested by independent engineers who concluded that our proprietary heating technologies meet the most rigorous standards for safety, emissivity and power for infrared heater applications. This is one of the reasons why Mibu Medispa has the #1 sauna brand recommended by health experts!

What is truly important when using a infrared sauna – Safety and Effectiveness When stepping in a sauna, your top two priorities should be safety and effectiveness. Solocarbon® heating technology is the foundation for all of our sauna products. It is the only heater on the market clinically shown to raise core temperature, lower blood pressure and aid in weight loss.

Solocarbon® panels contain a unique proprietary blend of materials that are 100% quality controlled by. This means – unlike other saunas on the market – we can ensure the safety & effectiveness of each individual heater. Not only have our saunas been electrically certified to meet safety and performance standards, they have also been environmentally tested and approved for no off-gassing.

If you are using a sauna for health benefits, the single most important element to consider is heater emissivity which determines how efficient infrared heat is conducted and emitted. If a sauna is not efficient at emitting infrared, you are not receiving the benefits! Generic carbon blend heaters are less than 85% effective. Solocarbon® heaters are 95-99% efficient at emitting infrared. When researching infrared saunas, always ask for emissivity data on the specific heater you are considering. This determines the quality and effectiveness of infrared heat.